Your emergency kit should be compact enough to fit in a backpack or duffle bag but complete enough to support you during an unexpected event. Below is a checklist of recommended items.
Health & First Aid
- First Aid Kit – Include allergy medicine (Benadryl), pain relievers/anti-inflammatory medication, antiseptic wipes, antibiotic ointment, adhesive bandages, gauze, and eye drops.
- Prescription medications – Pack at least a few days’ supply, along with a list of prescriptions.
- Personal hygiene items – Hand sanitizer, soap, toothbrush, toothpaste, and other essentials.
- Dust mask and eye protection – Protects against debris, smoke, or poor air quality.
- Latex or nitrile gloves – Useful for first aid or handling debris safely.
Light & Communication
- Flashlight – Keep fresh batteries; check and replace often.
- Battery-operated NOAA weather radio – Stay informed about emergency alerts.
- Whistle with lanyard – Use to signal for help if needed.
- Cell phone charger/power inverter – Ensure you can stay connected during outages.
Identification & Money
- Copies of important documents – Insurance, prescriptions, identification, and emergency contacts (stored in waterproof bags).
- Extra cash – ATMs and credit cards may not work during power outages.
Comfort & Protection
- Small blanket – Provides warmth and comfort.
- Rain poncho – Stay dry during severe weather.
- Lighter – For emergency fire-starting needs.
Food & Water
- Bottled water – Rotate stock regularly to keep it fresh.
- Ready-to-eat food – Energy bars and other non-perishable, easy-to-open items.
Additional Items for Pets & Children
If you have pets or young children, pack a second duffle bag with:
- Food, water, and medications.
- Identification and vaccination records.
- Crates, leashes, or carriers for pets.
- Comfort items and supplies specific to children’s needs.